Cupping Benefits

cupping with buddhaTraditional Chinese medicine such as Cupping therapy has been around for thousands of years and has been used to treat patients across many different cultures. In the modern world, studies conducted by scientists in 2012 have shown that when combined with other forms of treatment such as acupressure, acupuncture and medication, cupping could benefit many patients suffering from a number of ailments.

Chinese Cupping is based on the belief that by creating vacuums using cups on specific points of a patient’s body, the life force within that person’s body can be restored to its equilibrium and cure illnesses. All obstructions, pain and inflammations are removed to promote a sense of peace and well-being. Cupping promotes blood flow and calms the nervous system while improving blood circulation. It is a widely recognized form of traditional Chinese medicine.

Traditional Chinese medicine originated in China and has been evolved over the years and is used by several different cultures. Cupping is a form of traditional Chinese medicine and therapy that has been adopted by many cultures for different reasons and is known to be used in addition to other alternative Chinese medicines such as acupuncture and tai chi.

These traditional Chinese medicines are used to help treat and prevent certain health conditions and ailments. They are used instead of traditional medicine as a more natural and non-invasive technique and treatment to help heal and prevent future health problems.

A great cupping experience starts with a quality cupping set.

We recommend this LURE Silicone Cupping Set for massage cupping (used for muscle relaxation, weight loss, and cellulite).

For a full cupping set, this AcuZone Cupping Set is a well-reviewed option with 19 cups and a hand pump

It has been said that the Chinese cupping method was also used by the Prophet Muhammed. The cupping method, also known as hijama therapy in the Arabic culture, was used to provide pain management and detoxify the body. The Prophet Muhammed regarded cupping therapy as a highly recommended and integral element of Islamic Prophetic Medicine.

The Prophet Muhammed has been reported to use cupping therapy for the treatment of pain and also used this therapy for health maintenance and prevention. Hijama therapy adhered to guidelines on when it was best to practice this technique. Hijama was usually only performed on the odd days of the Lunar Calendar. These days included Monday, Tuesday, and Thursday. The Prophet Muhammed advised against the cupping method on other days of the week.

While the most ancient accounts talk about healing pulmonary tuberculosis,  the Chinese cupping therapy method has been found to help patients in recent times also. Some of the conditions that have shown to respond well to the cup therapy include (see links below for more detailed articles)

Be sure to view the full list of the actual cupping points and associated charts used to treat the ailments below.

  1. Blood Disorders – Anemia and hemophilia.
  2. Rheumatic diseases – Arthritis and Fibromyalgia
  3. In women – Infertility and other gynecological problems such as irregular menstruation, leukorrhea, often caused due to estrogen imbalances and uterine cramps. Cramps are first treated using acupuncture and then cupping.
  4. Skin conditions – Eczema, urticaria or hives and acne. Both wet and dry cupping treatments are used are used to treat acne.
  5. Wrinkles and Facial Rejuvenation
  6. High blood pressure
  7. Mental problems – Anxiety, depression, migraines, and insomnia
  8. Varicose veins
  9. Detox
  10. Improving the Immune System
  11. Respiratory illnesses — Congestion, common cold, asthma, allergies, and bronchitis. Cupping therapy has shown satisfactory results when treating children and is often combined with wet cupping.
  12. Pain – Using cupping therapy the healer can relieve headaches and back pain. Pain in the shoulder blades or loins can be treated by targeting specific points.
  13. Toothache – A toothache can be cured when cupping is used along with acupuncture and massage therapy.
  14. Ease stiff muscles, especially when using massage cupping
  15. Assists in weight loss and removes cellulite – To remove cellulite, oil is first applied to the skin, and once suction is created, the cup is moved around over the surrounding sections of the body.
  16. Gastrointestinal disorders – Early morning diarrhea, dysentery, severe or frequent gastritis. Children suffering from indigestion can also benefit from cupping.
  17. Can assist in the treatment of cancer by rebalancing the energy in a bodily system that has been blocked by tumors
  18. Facial paralysis – Particular points on the face are first treated with acupuncture or needling, and the cupping treatment is used.
  19. Injuries to the soft tissues – Plum blossom acupuncture is first used on the areas above and below the swelling and pain points followed by cupping.
  20. Sore throat
  21. Acute conjunctivitis – Redness and soreness of the eyes are treated with both dry and wet cupping
  22. Frozen shoulder – This condition can also be treated using acupuncture and cupping over the pierced areas.
  23. Fever and headaches caused by an infection.
  24. Herpes
  25. Cervical spondylosis, a condition of the neck joints
  26. Scaring
  27. Headaches

Check out our ebook, “Beginner’s Guide to Cupping”. Everything you ever wanted to know about cupping therapy in an easy to read format. This ebook includes our best content and more.

Learn More

While cupping has shown interesting results in helping people with a host of problems, it must be remembered that any kind of treatment is most helpful in the hands of an expert therapist especially in cases where wet cupping is to be used. This form of cupping that involves drawing of a few drops of blood in carefully controlled conditions must be performed by an experienced healer under sterile conditions to prevent infections. For more info check out our article on the importance of using a cupping professional.

A Closer Look at the Benefits of Cupping

Weight Loss

cuppingweightlossWeight Loss and Cellulite treatment is one advantage that can be seen from using the cupping method. People tend to gain most of their weight around the middle area of their stomach. Increased weight loss can occur for several reasons including stress factors and the buildup of toxins present in your body. Even if you follow a healthy diet and exercise plan, you can still see a buildup of environmental toxins that can wreak havoc on the body if they are not treated.

Cupping is a way that you can rid your body of these harmful toxins. In Chinese culture, the accumulation of fat is considered to be deposits of toxins that have settled in your body and are preventing proper blood circulation throughout the body. Cupping therapy can work to stimulate these toxic areas and loosen and stretch the abdominal cavity that is holding them. The cupping method will work to promote healthy digestive activity, relieve stress levels, remove harmful toxins being stored in the body, and may even help prevent overeating.

More information on cupping therapy for weight loss and cellulite.

High Blood Pressure

vantosaHypertension is a common condition and if it goes untreated can cause serious medical complications down the road including kidney failure, heart disease, and stroke. Chinese medicine speaks of twelve meridians that are found on the body and in each meridian are acupoints that are used to spread and gather. It is said that if you stimulate these meridian points, then you can communicate with other organs and improve the bodies function and processes including improving blood circulation, clean blood vessels and arteries, and remove stagnant blood.

During the cupping method, you experience a therapy that involves heat and a vacuum, or suction, that can help the blood flow and circulation. The cupping will also help pull out pathogens and improve and activate the different meridians which can in turn help to lower your blood pressure.

Through the process of wet cupping, the heavy and stagnant blood that is present is removed which cleans the blood and lowers blood pressure. Wet cupping, otherwise known as bloodletting, is a procedure that should only be performed by a licensed and professional practitioner.

More information on cupping therapy for high blood pressure.

Pain Management

painmanThe cupping method is an alternative form of medicine that does not involve the ingestion or use of any pharmaceuticals. Therefore, the risks involved are considerably lower, and there are little to no side effects. If you find yourself in pain and have exhausted all your options and have opted out of continuing the use of traditional medicine, then the cupping method may be the solution you are looking for.

The cupping method can target these points of pain and naturally reduce joint or muscle pain. Cupping works to release the tissue in your body and in doing so can relax any tense or sore muscles, ease neck and back pain, help with migraines, and relax tired and tense muscles.

Pressure is applied to the points causing you pain, and the blood flow begins to increase in the area within the vessels and capillaries which ease the muscles and helps to supply nutrients and oxygen that your body desperately needs.

Massage Cupping is another method, but it also involves the use of essential oils so that the cups can slide over your skin and the points of pain. It works in combination with massage therapy and is a stress reliever that can promote healing and relaxation.

More information on cupping therapy for pain management

Improve Digestion


The cupping method, as discussed, can aid an individual in weight loss, but it can also help to improve digestion. If the cupping is administered over the abdominal area, you can see relief from disorders such as irritable bowel syndrome, acute gastritis, diarrhea, water retention, and other serious and recurring stomach pains and conditions.

More information on cupping therapy for digestion

Facial Rejuvenation

faceIf you are looking for a non-invasive treatment to help with wrinkles and other damage on the face that occurs due to sun exposure and other environmental damage, then facial cupping is a safe procedure that does not require surgery and is relatively painless.

Facial cupping is also a more affordable alternative to other medical procedures to help reduce the appearance of damage. Facial cupping using a specially designed cup that is made to fit the contours of an individual’s face, neck, and upper chest areas. The suction helps lift the soft tissue in these sensitive areas and will help reduce fine lines, wrinkles, and even scarring.

Be sure to check out our review of the best facial cupping sets.

A massaging motion done during facial cupping can also help to relax tense muscles and helps stimulate the facial tissue to promote healing and reduce the effects of smile and laugh lines. In addition to these benefits, it is also said to help improve the symptoms of headaches and migraines, facial paralysis, sinus infections, and even earaches.

More on facial rejuvenation with cupping therapy. 


One of the best-known benefits of the cupping method is the detoxification that occurs during the procedure. The cupping method is a non-intrusive procedure to help remove harmful toxins from the body by bringing them to the surface. The blood will flow into the capillaries under the skin, and the treatment will move the toxins to the surface of your skin. Once the toxins reach the surface of the skin, the healing process can begin.

Detoxification with the cupping method is often used by acupuncturists when they are targeting specific problems in the flow of Qi. Qi is defined as the circulating life force whose properties are the basis of Chinese Philosophy and other medicinal practices. During cupping therapy, the Qi disperses and is moved when pressure is exerted with the suction from the cups. The Qi is then drawn to the surface of the skin and is dispensed and energized.

More information on detox with cupping therapy

Mental Health

graponAnxiety and depression are very common mental health disorders that arise and can bring the onset of additional symptoms such as a feeling of sadness, helplessness, and suicidal thoughts and tendencies. Cupping therapy offers a sense of relaxation and helps to reduce stress levels and alleviate the symptoms of some of these otherwise crippling ailments.

It is important that you speak to a practitioner that can help come up with the right treatment plan involving cupping therapy. In addition to cupping, it is recommended that you follow a healthy diet and regular exercise program and then combine the three different cupping method types in order to detox the body of pathogens, relieve the pressure points, and massage the tense muscles. The practitioner will focus their attention on healing stress points of the body and can include the back as well as portions of the chest and legs.

More information on stress relief with cupping therapy.

Respiratory Illness

repisCupping strategically targets certain points of the body in an attempt to help alleviate ailments without the need for pharmaceutical drugs. It is a natural way to treat certain respiratory problems including the common cold, bronchitis, asthma, emphysema, and other respiratory conditions.

The practitioner will have you lay down on the treatment table, face down so that your back is exposed. They will then place the cups on the back of the patient and pump air out of them while sliding them up and down the body. For respiratory help, they will most likely move the cups down the sides of the spine and around the lungs. The time will vary depending on the severity of the symptoms.

The cupping therapy helps increase blood flow and oxygen to the treated areas and promote healing while providing pain management. The cupping therapy will also remove harmful toxins from the body which also aids in the healing process. For certain conditions, it is best to combine the traditional Chinese medicine of acupuncture to further the benefits gained with just the cupping method.

More information on cupping for respiratory illnesses


Remember, if there are a lot of toxins present in your body then you will more than likely experience more bruising and swelling due to the accumulation of toxins. As you continue treatments, the toxins become less, and the bruising and swelling will not be as bad as the first treatment.

The benefits of cupping far outweigh the minimal risk involved with this non-invasive procedure that employs traditional Chinese medicine and practices. It is a natural solution to traditional medicine to help prevent certain diseases and begin the healing process. While cupping has shown interesting results in helping people with a host of problems, it must be remembered that any kind of treatment is most helpful in the hands of an expert therapist especially in cases where wet cupping is to be used. This form of cupping that involves drawing of a few drops of blood in carefully controlled conditions, must be performed by an experienced healer under sterile conditions to prevent infections. For more info check out our article on the importance of using a cupping professional.

Check out our ebook, “Beginner’s Guide to Cupping”. Everything you ever wanted to know about cupping therapy in an easy to read format. This ebook includes our best content and more.

Learn More

Other Articles of Interest


  1. WebMD, Cupping Therapy, 10/26/14
  2. Kathleen Rushall, Pacific College of Oriental Medicine. The many benefits of chinese cupping, 9/20/14
  3. Subhuti Dharmananda. Cupping. March 1999